$27 ON DEMAND WORKSHOPS TAUGHT BY ALLISON
Important Things To Know Before You Bring Your Baby Home
Plan Ahead for Peaceful Newborn Nights.
If you’re expecting a baby and want to feel calm, confident, and prepared when it comes to sleep—this is the workshop for you. In under an hour, you’ll learn exactly what to expect during those first 6–8 weeks and how to gently set your baby up for long-term sleep success. Designed for planners and action-takers, this workshop offers realistic guidance and empowering tools so you don’t feel lost in a sea of conflicting advice. It also makes a thoughtful gift for any expecting parent. Just $27.
How to Quickly Recover From a Sleep Regression (15-30 Months)
Hit the Reset Button on Sleep Struggles—Fast.
If your 15–30 month old was sleeping well and suddenly isn’t, this quick and practical workshop is for you. In just one hour, you’ll get the exact tools I share in paid consultations ($85–$170) to help your toddler get back to falling asleep independently, staying in their crib all night, and napping reliably again. Most families see results in just 2 to 5 nights—all for just $27.
How To Prepare Your Child For a Smooth Crib to bed Transition
Avoid the Most Common Crib-to-Bed Mistakes.
Even great sleepers can start resisting bedtime or wandering the halls if this transition isn’t handled thoughtfully. That’s why so many parents end up hiring me after things go off the rails—when a little prep could’ve prevented the stress.
In this 1-hour, on-demand workshop, I’ll walk you through exactly when to make the switch, what sleep habits your child should have beforehand, and how to prepare them for a smooth and confident move. You’ll also learn how to respond if your child throws you a curveball (because… toddlers).
For just $27, you’ll get a proven step-by-step plan that helps you avoid common pitfalls and make the big kid bed transition without losing sleep.
Get Your Evenings Back (3 to 10 years)
Bedtime Doesn’t Have to Be a Battle.
If your 2.5–10 year old resists bedtime, drags out the routine, or suddenly has all the questions the moment you say goodnight—you’re not alone. This $27 workshop is your roadmap to calmer evenings and smoother nights.
In just one hour, you’ll learn how to:
Create an evening structure that sets the stage for success
Put an end to bedtime battles and stall tactics
Use confident, connection-driven language—even when your child pushes back
Whether bedtime has become chaotic or you just want more peaceful evenings, this replay of my popular workshop gives you clear strategies you can start using tonight.
The Well-Rested Student: Helping Your Child Sleep Better This School Year
For elementary school parents (K-5th)
Bedtime battles and groggy mornings don’t have to be part of the school routine. In this 1-hour on-demand workshop, pediatric sleep specialist Allison Egidi shares the exact strategies that help elementary-aged kids (K–5) get the sleep they need to thrive — at home, in the classroom, and on the playing field. You’ll learn how to spot the difference between a child who’s just “getting by” and one who’s truly set up to thrive, how much sleep your child really needs, and practical steps to make evenings smoother and mornings easier.
$27 for 14 days of access to the workshop
Sleep and Success: Helping Your Middle Schooler Thrive
For middle school parents (6-8th)
Middle school brings big changes—new routines, more homework, late practices, and shifting sleep needs. In this 1-hour on-demand workshop, pediatric sleep specialist Allison Egidi helps parents understand how much sleep 11–14 year olds really need, why bedtime battles and rough mornings are so common, and practical strategies to help your tween fall asleep and stay asleep. You’ll walk away with simple, doable tools to support your child’s learning, mood, and health this school year.
$27 for 14 days of access to the workshop
Comprehensive Sleep Programs for Bigger Transformations
HAVE BABY, NEED SLEEP NEWBORN SLEEP COACHING PROGRAM (0-20 WEEKS)
What You'll Get When You Enroll:
🎉 Instant Access to the Membership Portal
Dive into our expertly designed Core Modules and Bonus Modules, created to guide you through every stage of your baby's sleep journey from 0 to 20 weeks:
Core Modules
- Module 1: You Matter - Mom's Health and Wellbeing
Prioritize your own rest and recovery while caring for your newborn. - Module 2: What You Didn't Learn in Your Baby Prep Classes
Key insights about newborn sleep that most parents wish they’d known earlier. - Module 3: The First 8 Weeks - The Easiest or The Hardest
Navigate the newborn phase with confidence and grace. - Module 4: Early Imperfect Action - The Key to Full Nights of Sleep and Solid Naps
Build healthy sleep foundations without pressure for perfection. - Module 5: Iron Out the Kinks - 4 Months and Beyond
Smooth the transition from the newborn stage to full nights of sleep and a consistent nap schedule (no more wake windows!).
Bonus Modules
- Bonus 1: Working Moms Are Super Moms Too
Strategies to balance sleep, work, and motherhood like a pro. - Bonus 2: Coordinating Feedings and Sleep
Simplify your baby's feeding and sleep schedules for seamless days. - Bonus 3: The Truth About Teething
Learn how to handle teething without letting it disrupt sleep. - Bonus 4: The Pacifier Breakup - Two Ideal Times to Say Goodbye
Step-by-step guidance for saying goodbye to the pacifier when the time is right. - Bonus 5: Twins Sleep
Specialized tips for managing sleep with twins.
👶 Weekly Live Q&A Sessions
Get personalized support through weekly live Q&A sessions in our private community every Tuesday at 1:30pm EST. These sessions allow me, Allison, to answer your specific questions and tailor advice to your baby’s unique needs. You’ll have access to these sessions until your baby turns 20 weeks, ensuring you're fully supported through the 4 month sleep regression window!
💬 Private Community
Connect with other parents in a supportive, like-minded community to share wins, ask questions, and find encouragement along the way.
Join today and set yourself up for restful nights, smooth naps, and a thriving, happy baby!
You'll have access to the Have Baby, Need Sleep program content and materials for 6 months.
Price: $197 (includes weekly Q&A sessions with Allison until your baby is 20 weeks old)
YOUR PRESCHOOL SLEEP CHAMPION PROGRAM (2.5-6 YEARS OLD)
What You'll Get When You Enroll:
🎉Instant Access to the Program Portal
This is the ultimate step-by-step sleep solution for parents of 2.5–6 year olds who are facing bedtime battles, night wakings, or early risings—and want a plan that actually works. Whether your child is in a crib or a bed, struggles with separation at bedtime, or pops out of their room after lights out, this program gives you the tools, scripts, and confidence to turn things around.
6 Core Modules
- Module 1: Little-Known Sleep Secrets
Learn what the research actually says about preschool sleep so you can make informed decisions. Discover how to determine your child’s true sleep needs, choose the right bedtime, and decide whether a nap or rest time still belongs in your routine. - Module 2: Get Your Evenings Back
Create a predictable, efficient evening routine (in 30 minutes or less!) that ends stalling, resistance, and the dreaded "one more thing." You’ll also learn Allison’s favorite parenting tool for improving bedtime behavior—plus everyday behavior, too. - Module 3: “Sleep Training” a Preschooler is Different
Explore four different intervention approaches to help your child fall asleep and stay asleep independently. Choose the one that fits your child’s personality and your parenting style—and get printable scripts to guide your delivery. - Module 4: The Power of Your Delivery
Learn how to confidently introduce your plan to your child in a way that builds buy-in, reduces resistance, and keeps you firmly in the role of team captain (while still leading with empathy and connection). - Module 5: The Other Sticky Points
Potty training, nightmares, room sharing, stall tactics—preschool sleep isn’t just about bedtime. This module helps you tackle the most common challenges that derail sleep (and how to avoid them in the first place). - Module 6: Making Healthy Sleep Habits Stick
Keep progress going with strategies to maintain consistency, build your child’s confidence, and course-correct when things inevitably get a little off track.
Travel Bonus: How to Maintain Sleep While Traveling
Whether you're flying internationally or visiting family across town, you'll learn how to keep your child's sleep on track with tips for travel days, time zone changes, room sharing, and more.
More Features You’ll Love:
✅ Printable scripts for handling bedtime pushback, night wakings, fears, and more
✅ Private podcast feed so you can listen to lessons on the go
Join today and help your child become a true sleep champion—someone who goes to bed without drama, sleeps through the night, and wakes up ready to thrive. You’ll finally have your evenings back and feel confident knowing you have a long-term plan in place.
Price: $99 (6 months of access)