FREE WEBINARS TAUGHT BY ALLISON
April 24-26, 2024: 3 Days To Smoother Bedtimes With 2.5 to 6 Year Olds (FREE CHALLENGE): Sign Up Here
Newborn Sleep Class (FREE): 5 Common Mistakes That Can Undermine Your Newborn's Sleep
2.5-6 Year Old Sleep Class (FREE): 3 Steps To A Successful Sleep Reset For 2.5-6 Year Olds
ON DEMAND WORKSHOPS TAUGHT BY ALLISON
Before Baby Arrives ($27): Important Things You Need To Know Before You Bring Your Baby Home (also makes a great gift!)
15-30 Month Sleep Class ($27): How To Quickly Recover From A Sleep Regression
Crib to Bed ($27): How To Prepare Your Child For A Smooth Crib To Bed Transition
2.5-10 Year Old Bedtime Resistance ($27): Get Your Evenings Back Workshop
HAVE BABY, NEED SLEEP NEWBORN SLEEP COACHING PROGRAM (0-12 WEEKS)
The Have Baby, Need Sleep newborn sleep coaching program includes an on demand online course that outlines sleep week-by-week AND includes weekly live coaching from me. These sessions allow me to give you personal advice that helps you keep your baby's sleep on track.
Through this coaching program, I give you all the tools you need to gently guide your newborn to longer stretches of sleep at night (ultimately 11-12 hours of sleep), to longer naps in the crib, and to getting on a consistent nighttime and daytime schedule as your baby reaches 4 months.
You also get to join an AMAZING community of moms who support each other through those sometimes challenging early months with a new baby!
Price: $297 (includes weekly support from Allison)
YOUR PRESCHOOL SLEEP CHAMPION PROGRAM (2.5-6 YEARS OLD)
Learn how to implement a proven strategy to end bedtime resistance & middle of the night and early morning wakings all while teaching your preschooler to sleep independently with confidence.
In this preschool sleep program, you will go from feeling frustrated and exhausted to feeling confident and rested, and you’ll experience what it feels like to no longer dread putting your preschooler to bed or to fall asleep wondering if your child will wake you up during the night or insanely early in the morning.
Price: $147 for the program or $335 for the program + three 30 minute Zoom sessions with Allison at a 25% discount
SPEAKING ENGAGEMENTS
I love speaking with parents, teachings, and care providers at schools, daycares, and mom groups. I am also available to speak as part of corporate health and wellness programs. Please contact me for more information: allison@sleepandwellnesscoach.com