Providing a consistent sleep environment for your child is important. Two parents living together and parenting as a couple often find it difficult to stay on the same page when it comes to sleep. Obviously, things can be even more challenging when you are co-parenting with a parent who lives in a different home. In today’s episode, Allison is sharing strategies for helping your child maintain healthy sleep habits as they shift back and forth between two homes.

Check out Episode 1. My Case for an Early Bedtime

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Scroll down for a full transcript of this episode. Click on any part of the text to be taken to that part of the episode to listen in or use the time markers to find that section with the player below.