Happy Halloween! Today, Allison shares her approach to Halloween and sleep around this unique day. If your child is nervous, worried or scared before or after Halloween, there are four things you can do to help you get your child’s sleep back on track quickly and avoid a sleep regression. Listen in to hear Allison walk you through all four.

Listen to episode 53. Conquering Nighttime Fears and Nightmares with Addison Egidi

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Scroll down for a full transcript of this episode. Click on any part of the text to be taken to that part of the episode to listen in or use the time markers to find that section with the player below.