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Postpartum depression doesn’t just affect mothers. In this powerful episode honoring Men’s Mental Health Month, Allison Egidi talks with first-time father Christopher Rose about his struggle with paternal postpartum depression, anxiety, rage, and OCD after the birth of his daughter during the pandemic.

If you’re a new dad, partner, or anyone supporting a family with a newborn, this candid conversation offers insight, support, and hope for healing.

In this episode, you’ll hear:
— What postpartum depression in dads can actually look like
— Early signs and symptoms of postpartum depression in dads
— The impact of breastfeeding challenges and lack of support
— Why many fathers feel isolated and overlooked
— How societal pressure affects men’s mental health
— Christopher’s turning point and how he got help through Postpartum Support International (PSI)
— Advice for new dads who feel overwhelmed, anxious, or emotionally unwell

Resources mentioned:
Postpartum Support International – including support groups for fathers and mothers

Peanut App — connecting parents for support and friendship

Key takeaways:
— 1 in 10 dads experiences postpartum depression
— Dads’ mental health matters — it’s vital for the whole family
— Support is out there, and recovery is possible

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Scroll down for a full transcript of this episode. Click on any part of the text to be taken to that part of the episode to listen in or use the time markers to find that section with the player below.