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Some parents are able to help their babies or young children learn to sleep well without any professional help. There is a plethora of books and information online that parents can use to educate themselves on sleep. Other babies, however, continue to struggle despite their parents best efforts. In these cases, a sleep coach or consultant can be a valuable resource.

In this episode, Allison is sharing the key benefits parents receive from working with a sleep coach.

Links for items Allison mentions in the episode:
Boiron Oscillococcinum
Dr. Temple’s flu advice

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Scroll down for a full transcript of this episode. Click on any part of the text to be taken to that part of the episode to listen in or use the time markers to find that section with the player below.