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If you have a baby or young child who isn’t sleeping well, you may have wondered when it is the “best time” to implement a sleep training plan or you may have searched the internet to try to figure out if you are “too late.” Allison has helped over 1,000 families teach their children to become independent sleepers and she’s sharing her thoughts on identifying the “best time” to sleep train your child.

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Scroll down for a full transcript of this episode. Click on any part of the text to be taken to that part of the episode to listen in or use the time markers to find that section with the player below.